FAQ

Your body naturally makes ketones when you fast or eat very few carbs. Exogenous ketones are the same thing — just taken as a supplement instead of made by your body.

When you drink Evoque Ketones, the BHB (beta-hydroxybutyrate) goes straight into your bloodstream. Your brain and muscles can use it as fuel immediately — no dietary change needed.

Most people notice a difference within 30–45 minutes. Blood ketone levels start rising within 30 minutes and stay elevated for 4–6 hours.

If you're new to ketones, start with half a scoop to see how your body responds. Some people feel it strongly on day one; others take a few uses to notice the full effect.

Nope. Evoque Ketones raises your blood ketone levels regardless of what you eat. You get the energy and focus benefits without cutting carbs.

That said, if you're already eating low-carb or doing intermittent fasting, you'll likely notice an even stronger effect — your ketone levels will go higher.

Your brain uses around 20% of your body's total energy — despite being only about 2% of your body weight. It runs primarily on glucose, but it can also burn ketones.

BHB crosses the blood-brain barrier directly and gives your neurons a fast, clean source of fuel. That's why many people notice improved focus and a clearer head — especially in the morning or during a fast.

Caffeine works by blocking adenosine receptors — the signals that make you feel tired. It borrows energy from later in the day, which is why you crash.

Evoque Ketones actually gives your cells more fuel to burn. There's no borrowed energy, no crash, and no jitters. You can stack it with your morning coffee if you like, or use it as a standalone.

There's no caffeine in Evoque Ketones.

The main ingredient is goBHB® — a clinically studied form of beta-hydroxybutyrate (BHB), delivered as three salts: calcium, sodium, and magnesium. The rest is simple:

• Natural lemon lime flavour
• Citric acid
• Stevia leaf extract

No artificial colours, no fillers, no banned substances. That's it.

Yes on both counts. Evoque Ketones is 100% plant-based, dairy free, and gluten free. There are no animal-derived ingredients anywhere in the formula.

No sugar, no carbs, and essentially no calories. It's sweetened with stevia — a natural, zero-calorie sweetener. It won't spike your blood sugar or knock you out of ketosis.

Clean, light lemon lime — like a sparkling water, not a sports drink. Naturally sweetened with stevia, so no bitter aftertaste.

We spent a lot of time on the flavour. BHB salts have a naturally salty taste that's hard to mask. We think we've nailed it — but if you disagree, our 30-day guarantee means you can get a full refund.

Melbourne, Australia. Manufactured in a GMP-certified facility under strict quality controls. Every batch is third-party lab tested for purity and potency.

Mix one scoop with 300–400ml of cold water. Shake or stir until dissolved. Drink it 30 minutes before you need to perform — whether that's a work session, a workout, or getting through a morning fast.

You can take it with or without food. Don't exceed two serves in a day.

It depends on what you're using it for:

• Morning focus — take it first thing, 30 minutes before you start work
• Fasting support — take it during your fasting window to extend mental clarity
• Before exercise — take it 30 minutes before training
• Afternoon slump — take it around 2–3pm instead of reaching for coffee

Technically, anything with calories can break a strict fast. Evoque Ketones has minimal calories — but if you're doing a pure water fast or following a strict fasting protocol, check with your healthcare provider first.

For most people doing intermittent fasting for metabolic benefits, Evoque Ketones is a great companion. It extends the ketone state and keeps you mentally sharp through the fasting window.

Yes. Many people take Evoque Ketones alongside their morning coffee. There's no caffeine in our formula, so you're not doubling up — you're just adding a fuel source on top of your usual stimulant.

Some people find they need less coffee over time once their energy stabilises. Others keep both. It's entirely up to you.

We recommend a maximum of two serves per day. Most people get what they need from one.

If you're new to exogenous ketones, start with half a scoop for the first few days while your body adjusts.

We ship Australia-wide. Standard delivery takes 3–5 business days. Express shipping is available at checkout if you need it faster.

Orders are dispatched from Melbourne. You'll get a tracking number by email once your order ships.

Free standard shipping on all orders over $80. Under $80, a flat shipping rate applies at checkout.

30 days, no questions asked. If you're not happy for any reason — even if the tub is opened — contact us and we'll refund your order in full.

Email hello@evoque.life and we'll sort it out quickly.

Yes, any time. No fees, no hoops. Log in to your account and cancel with one click, or email us at hello@evoque.life.

We don't believe in making it hard to leave. If you want to pause, skip a delivery, or cancel entirely — just let us know.

We accept all major credit and debit cards, PayPal, and Afterpay. Afterpay splits your order into 4 interest-free payments — handy if you'd prefer not to pay the full amount upfront.

Most people tolerate exogenous ketones well. A small number of people experience mild stomach discomfort when they first start — usually just your gut adjusting to a new input.

To reduce the chance of this, start with half a scoop for your first few uses and increase from there. Taking it with a small amount of food also helps.

No — these are completely different things. Nutritional ketosis (what Evoque Ketones creates) is a normal, safe state where blood ketones reach 0.5–3.0 mmol/L.

Diabetic ketoacidosis is a medical emergency that only happens in people with type 1 diabetes, where ketones and blood glucose both become dangerously high at the same time. It's not something that can happen to a healthy person taking a ketone supplement.

We don't recommend it without speaking to your doctor first. This isn't a concern specific to Evoque — it applies to most supplements during pregnancy and breastfeeding. Your healthcare provider can give you personalised advice.

Evoque Ketones is also not suitable for children under 15.

If you're on prescription medication or have an ongoing health condition, check with your doctor before starting. This is general advice that applies to all supplements — not a sign that Evoque Ketones is risky.

Most healthy adults can take it without any issues.

We're not going to promise weight loss — that wouldn't be honest. Evoque Ketones is designed for energy and mental clarity, not as a weight loss supplement.

That said, some people find that sustained energy and reduced cravings supports their overall health goals. But that's different from being a weight loss product.